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Dr Riyad Rahimullah

A WORKBOOK FOR THOSE READY TO

BREAK FREE FROM SIN

Has the time not yet come for your heart to become humble?

He was a bandit – a killer and a thief. One night, while scaling a wall, he overheard a Quranic verse drifting through the air:

“Has not the time yet come for those who believe that their hearts should be humble for the remembrance of Allah…?” (Surah Al-Hadid 57:16)

Fudayl ibn Iyad froze. “Now,” he whispered. “Now, the time has come! Now the time has come!” He climbed down. He never went back. He repented, reformed, and became a great scholar of Islam.” This was his turning point.

So why hasn’t YOUR turning point come yet?

For most of us, change doesn’t arrive as a single lightning bolt. We fall. We make tawba, sincerely, tearfully even, and then we fall again. And again.

If that’s you, it isn’t because you lack faith. It’s because breaking a habitual sin takes more than intention.

It takes understanding why you keep returning to it.

That’s what this workbook is for.

Built on the foundations of Cognitive Behavioral Therapy (CBT) and Islamic principles, it doesn’t just tell you to stop — it helps you trace the root, dismantle it, and rebuild something better in its place.

Part 1: The Deep Analysis (Valued at US$9 — Yours Free)

Before you can conquer a sin, you have to truly understand it. Part 1 takes you through a structured, honest reflection on:

Triggers & Antecedents: What situations, emotions, or environments lead you there?
Hidden Beliefs: What thoughts or justifications allow you to say yes?
The Aftermath: How does momentary relief quietly erode your soul over time?

This isn’t surface-level.
You’ll come away seeing your struggle more clearly than you ever have before.

Part 2: Your Blueprint for Purity (US$19)

With the ‘why’ finally clear, Part 2 guides you through the process of rewiring your responses and reclaiming your taqwa. You will engage in:

Practical CBT Exercises: Evidence-based tools to rewire how you think and respond
Relapse PreventionStrategies to hold firm even when your man feels at its lowest
The Return: A guided path back to Allah, and back to yourself

This isn’t a temporary fix.
You’ll come away with a battle plan that turns the tide for good.

“It’s just a minor sin…”

The Messenger of Allah ﷺ warned us: “Beware of minor offenses… for when one who persists in them is taken to account, they may ruin him.” (Musnad Ahmad)

No sin is too small to take seriously, and no sin is too great to conquer. 

Which Sins Can you Concuer With This Guide?

Pornography

Backbiting

Substances

Dishonesty

Disobedience to Parents

Any Sin

Reclaim your Iman.

Restore your barakah.

When we live against our own purpose, we feel it — in our restlessness, our regret, the quiet sense that something is missing. That emptiness is real. So is the way out.

This is the opportunity Allah has placed in your path today.